Stigma based on body size is called fatphobia.
It manifests itself in different ways: in everyday relationships, through interactions with the medical profession, in the media, or in population-based interventions targeting obesity.
" Stigma stops people from reaching their full potential. And we as a society are poorer for that."Dr. Theresa Tam, Chief Public Health Officer of Canada1
Fatphobia is fueled by stereotypes and negative prejudices that target people whose weight is considered too high. Additionally, it is often rooted in a lack of awareness and education about the complex factors that influence body weight2. In Québec3:
Several studies have shown that fatphobia is associated with important consequences on physical and mental health as well as on the quality of healthcare, such as 2,4-7:
And many other consequences that are detrimental to the health and well-being of those who suffer from them.
To find out more about the different levels of fatphobia, their manifestations and consequences, consult our fact sheet on fatphobia.
Consult the fact sheet
Fatphobia can have several negative effects such as low self-esteem, body dissatisfaction and social exclusion, leading to avoidance and loss of interest in physical activity. Certain solutions can be put in place to prevent young people who are overweight from feeling hampered in their practice of physical activity.
Check out our recommendations for schools
In addition to damaging health and well-being, medical fatphobia can compromise the relationship between healthcare professionals and their patients.
How can healthcare professionals prevent fatphobia?
There are concrete actions they can take to have a positive impact and facilitate relations with their patients.
How can the medical community mobilize to take action on a wider scale?
More systemic measures can also be put in place to create a healthier, more weight-inclusive medical environment.
Find out more
In order to confront fatphobia, we must first become aware of our prejudices and recognize them, and then act to create healthy, safe and inclusive living environments for everyone.
This information sheet puts forward a number of recommendations for deconstructing weight prejudice and combating fatphobia in the medical profession.
Intended for health professionals, organization spokespersons and communications managers, this toolkit promotes inclusive and non-stigmatizing discourse with regard to weight.
“Fatphobia and body image: Tools to intervene better” is a toolbox offered by the Table québécoise sur la saine alimentation that helps promote the development of a positive body image and prevent fatphobia.
Obesity is a complex issue, influenced by several factors.
Learn more
Fatphobia is a form of discrimination that is harmful to health.
Weight preoccupation can lead to unhealthy behaviours.