Aggressively promoted, constantly discounted and often made more accessible than healthier choices, ultra-processed foods and drinks occupy a disproportionate place in the population’s diet. Nearly half of the calories consumed by Quebecers come from ultra-processed foods, while consumption of fruits and vegetables remains insufficient 1.
The scientific community is unanimous: poor nutrition contributes to the development of several chronic diseases.
The general loss of food and cooking skills and our modern lifestyle focused on speed contribute to this problem. However, the fact that our environment is unfavourable to healthy eating is also an important contributing factor.
Ultra-processed foods high in sugar, salt and saturated fat abound and are the subject of constant marketing, while healthy options are not always accessible.
Furthermore, the quality of information found on food packaging creates a cacophony which makes it difficult to make informed choices.
In March 2024, a survey conducted by Léger on behalf of the Association pour la santé publique du Québec measured the social acceptability, perceptions and preferences of the population regarding food policies in various public institutions.
The results indicate a marked enthusiasm for a vegetable-enriched food offer in Quebec institutions and the elimination of food options considered unhealthy. To learn more, consult the full report here.
Better regulation of marketing on packaging.
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Means of fostering a healthy and sustainable food system.
The overconsumption of ultra-processed foods is concerning.
Municipalities have the power to promote their citizens’ health.
Start prevention early with schools that promote healthy lifestyle habits.
Food coupon to ensure access to nutritious food.
